Nano Banana Pro

None

Henrik Nielsen

@Henrik Nielsen

Summary

Caucasian female, Mesomorph (LOCKED - Athletic, lean muscle mass

Naturalistic gym selfieCommercial Fitness CenterNavy blue sports bra

Description

[meta]
prompt_version = "v3.3.1"

[prompt]
main = """
SUBJECT: A young Caucasian woman with a LOCKED Mesomorph somatotype. Features a Magnitude-Locked, Hyper-Compensated athletic bosom volume preserved exactly from the source under high-support compression. Pose uses Geometric Lock with a wide-angle selfie arm extension and a peace sign gesture. FACE: Messy hair bun, structural light-shaping revealing moisture and sweat glistening on the skin. Facial realism preserves a wide, energetic smile and structural harmony without normalization. WARDROBE & ENVIRONMENT: Navy blue athletic set, high-tension fabric physics. Located in a sun-drenched commercial gym with treadmill rows and large windows. LIGHTING: Hard direct sunlight creating high-contrast form sculpting and lens flare.
"""

[technical]
camera = "Wide-angle 24mm, f/2.8, high-contrast natural lighting"
render_logic = "Magnitude-locked anatomy, perspiration physics, beauty-preserving realism, moisture-specularity texture."

Prompt DNA

Demographics

Core identity:demographics: Caucasian female • biological_age_estimate: 22-26 • body_composition: Mesomorph (LOCKED - Athletic, lean muscle mass, narrow waist, low adiposity)

Face forensics:face_shape: classification: Heart/Oval hybrid • jawline_metrics: Sharp definition, high-contrast shadow at the submental plane • chin_projection: Tapered, highlighted by direct solar illumination • forehead_proportions: Balanced 1:1:1 ratio, damp hair tendrils adhering to skin • hair_complex: fiber_texture: Wavy/Fine, saturated with moisture (perspiration) • density_and_scalp: High density, pulled into a functional messy bun • color_variation: Medium-brown with golden-hour highlights • hairline_mechanics: Natural irregular edge with flyaway fibers catching backlight • facial_topography: eyebrows: Natural arch, medium density • eyes_orbital: Deep-set, positive canthal tilt, prominent catchlights from window array • aegyo_sal_mechanics: Defined lower lid crease during wide smile contraction • nose_structure: Straight bridge, narrow alar base, slight upward tip rotation • mouth_and_lips: Wide zygomatic smile, upper teeth exposed, hydrated texture • ears: Partially obscured by hair • skin_physics: Sweat-induced specularity, glistening surface luster, structural shadows in the nasolabial and orbital regions

Body physics:morphology: Strong clavicle visibility, prominent shoulder deltoid definition, narrow ribcage taper • bosom_protocol: volume_and_scale: HYPER-COMPENSATED (Magnitude-Locked: Moderate athletic volume consistent with fitness-oriented somatotype) • projection: Natural forward vector under compression • gravity_and_weight: High-support vertical lift • material_interaction: Radial tension across the sternum, compression-induced upper-pole fullness • skin_texture_body: Glistening perspiration on the chest and shoulders, micro-specular highlights

Pose mechanics:geometric_lock: Right arm extended (foreshortened), left hand raised in peace sign (V-gesture) • limbs: Tapered wrists, toned bicep/forearm, wide-angle lens distortion on the leading arm • expression: High-energy, exuberant exertion

Wardrobe

Items:item: Navy blue sports bra • details: Matte synthetic weave, thick racerback straps, reinforced under-bust band, item: Navy blue high-waisted leggings • details: High-denacity spandex blend, seamless waist integration

Physics interaction:High-tensile fabric stress, moisture-wicking surface darkening

Environment

Location:Commercial Fitness Center

Spatial layers:foreground: Subject and treadmill console interface • midground: Row of treadmill units and interior gym lighting • background: Large floor-to-ceiling windows showing urban exterior and blue sky

Context:Active midday workout, bright solar exposure

Camera

Lens:Wide-angle (approx. 24mm equivalent)

Aperture:f/2.8

Focus plane:Subject's face

Format:Structured

Vol:4456 chars

Entropy:4.61 bits/char

Sig:{ "met-X

GENERATOR